Saturday, November 16

Tag: 7 everyday habits that take a toll on your eyes

7 everyday habits that take a toll on your eyes
Health

7 everyday habits that take a toll on your eyes

We don’t get to decide the vision we are born with. But maintaining and preventing it is totally in your power. Did you know that many eye problems could be prevented if we stop doing what hurts our eyes and start doing what makes them happy? You may not know it but your lifestyle and daily habits have a role to play in your poor eye health. If you want to take steps towards better eye health, stop doing these 7 things that have a long-lasting effect on your vision. Not using sunglasses If you think that sunglasses are only to make you look cool, think again. There are so many benefits of shades other than adding to your looks. First things first, sunglasses protect your eyes from UV light. If you know anything about vision damage from UV light, you may want to invest in a good pair of s...